Wellness Starts Here.
When was the last time you received the personal attention you deserve and talked with someone about your health?
It’s rare for anyone to get 30 minutes let alone an hour to explore their wellness goals with a trained professional.
As an Integrative Nutrition* Health Coach, I carve out an hour of time to discuss all of your health and wellness concerns. I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find these changes collectively creating a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation. There are no ‘one size fits all’ when working with me.
Your Beauty Products should be Healthy
Like many of you, I’m a wife and mom—and, like many of you, I didn’t know what I didn’t know. As I applied lipstick, lotion, and any number of beauty products (shampoo) on myself and my kids, I never thought for a second they might not be safe: After all, I thought, we live in a country that regulates everything. So imagine my surprise when I learned that when it comes to the personal care industry, that’s simply not the case. Companies are allowed to use harmful ingredients and make their own judgments about safety.
On the back of my favorite make up foundation it reads: If ingested, please seek medical attention or call Poison Control immediately.
Did You Know
The United States has not passed a major federal law to regulate the safety of ingredients used in personal care products since 1938? That’s right, 1938.
There are more than 86,000 chemicals on the market today. Less than 20% don’t have any safety data. This is particularly true of those used in the skin care and beauty industry.
When I learned this, I didn’t hesitate. I knew this was a company I wanted, no, I needed to work for. I was angry and had a deep rooted desire to get involved, to make a difference. We all deserve better. At Beautycounter, our vision is bold: real answers are never timid. It’s time for a change.
We’re committed to a health and safety standard that goes well beyond what’s required by U.S. law: We’ve banned the use of more than 1,500 questionable or harmful chemicals through our “Never List” — all while ensuring our products perform and that they’re as indulgent as any other luxe shampoo, lipstick, or oil in the market.
No one diet works for everyone.
I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals.