About Linda Finigan

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So far Linda Finigan has created 106 blog entries.

Pure Body Cleanse Day 1

2018-03-23T14:43:41+00:00 March 23rd, 2018|Tags: , , , , , , , , , , , , , , , , |

As I mentioned in my previous post, I started my 10 Day Pure Body Cleanse and taking you, my lovely readers with me on this journey. When I take on a new client, I always recommend some type of Cleanse or Detox. Detoxification can be very beneficial in rebooting our [...]

Spring Cleaning for your Body

2018-03-22T15:32:38+00:00 March 22nd, 2018|Tags: , , , , , , , , , , , , , , , |

Most of us go running the other direction when someone mentions doing a full-body cleanse. Images of stomach cramps, constantly running to the bathroom and an overall feeling of light-headedness and headaches come to mind. It doesn’t have to be that way. It doesn’t have to be a ‘no pain, [...]

Bangin’ Kitchen Sink Smoothie

2018-03-21T16:53:39+00:00 March 21st, 2018|Tags: , , , , , , , , , , |

I just spent an AMAZING 5 days in San Jose, California. Now, I know what you’re thinking, sure, who wouldn’t spend an amazing time anywhere in sunny California, especially when it’s still snowing over most of the country. No, this was not a vacation at all. I spent 4 days [...]

Healthy Eating On A Budget $$

2018-03-13T17:53:03+00:00 March 20th, 2018|

Many often wonder why healthy food is more expensive. Well, if you’re a smart shopper, it doesn’t have to be.  If you’re trying to improve your diet but don’t want to spend a fortune, two of the best ways to save money on food are to shop smartly and reduce [...]

Wellness Retreats, are they for you?

2018-03-13T14:53:31+00:00 March 13th, 2018|Tags: , , , , , , , , , , , , |

If you’re looking to improve your health and take some time away from your normal routine this year, you might consider going on a wellness retreat. Unlike vacations filled with sightseeing, shopping, and dining out, health retreats tend to be more focused on physical activity, nutritious meals, and unplugging. Health [...]

You might be shocked! Beautycounter

2018-03-06T19:22:31+00:00 March 6th, 2018|Tags: , , , , , , , , , , , , , |

https://youtu.be/4JySdjZ2Yic This mission; Beautycounter's mission of getting safer products into the hands of everyone is more than just selling a mascara. Yes, we do offer safer alternatives BUT, our mission is to educate women and men on the lack of regulation in the beauty and skincare industry. If, after watching [...]

A Wintry Sweet Potato Kale Salad with Creamy Chickpea Dressing

2018-03-01T15:30:35+00:00 February 20th, 2018|Tags: , , , , , , , , , , |

Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good. And if you don't have her cookbook, Clean Eating - you should! Many of us associate salads with spring and summer, but after eating so many heavy foods [...]

Happy? Try this

2018-03-01T15:29:38+00:00 February 6th, 2018|

You have to train your brain to be positive just like you work out your body. — Shawn Achor I’ve read numerous books written by several happiness specialists, PhD’s, psychologists and layman, on the subject (and talked with them as well) and implemented many of their suggestions regarding happiness into my life. What’s [...]

Global Visionary, Pioneer, Innovator from L’Oreal Paris and Chanel to Beautycounter!

2018-02-02T15:30:33+00:00 February 2nd, 2018|Tags: , , , , , , , , , , , , , , , , , , , |

You know it’s gotta be good when it was created by the man who used to run CHANEL’s Cosmetic Research Center, and L'Oreal Paris, right? Xavier Ormancey is now the Head of Product Development at Beautycounter. And he has created a patent pending monster of a lotion - Countermatch Regimen Here’s [...]

Why We Need To Unplug

2018-01-31T18:00:03+00:00 January 31st, 2018|Tags: , , , , , , , , , , , , , , , , , , |

Now, more than ever before, it’s quite easy to get into a state of overwhelm. Our world is filled with more stimuli and a never-ending barrage of notifications, updates, ads, and pulls for your attention. One great quote that helps put our relationship with technology in check, is from one [...]

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