Spring Cleaning for your Body

Most of us go running the other direction when someone mentions doing a full-body cleanse. Images of stomach cramps, constantly running to the bathroom and an overall feeling of light-headedness and headaches come to mind. It doesn’t have to be that way. It doesn’t have to be a ‘no pain, [...]

Bangin’ Kitchen Sink Smoothie

I just spent an AMAZING 5 days in San Jose, California. Now, I know what you’re thinking, sure, who wouldn’t spend an amazing time anywhere in sunny California, especially when it’s still snowing over most of the country. No, this was not a vacation at all. I spent 4 days [...]

Healthy Eating On A Budget $$

Many often wonder why healthy food is more expensive. Well, if you’re a smart shopper, it doesn’t have to be.  If you’re trying to improve your diet but don’t want to spend a fortune, two of the best ways to save money on food are to shop smartly and reduce [...]

2018-03-13T17:53:03+00:00 March 20th, 2018|0 Comments

Wellness Retreats, are they for you?

If you’re looking to improve your health and take some time away from your normal routine this year, you might consider going on a wellness retreat. Unlike vacations filled with sightseeing, shopping, and dining out, health retreats tend to be more focused on physical activity, nutritious meals, and unplugging. Health [...]

You might be shocked! Beautycounter

https://youtu.be/4JySdjZ2Yic This mission; Beautycounter's mission of getting safer products into the hands of everyone is more than just selling a mascara. Yes, we do offer safer alternatives BUT, our mission is to educate women and men on the lack of regulation in the beauty and skincare industry. If, after watching [...]

A Wintry Sweet Potato Kale Salad with Creamy Chickpea Dressing

Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good. And if you don't have her cookbook, Clean Eating - you should! Many of us associate salads with spring and summer, but after eating so many heavy foods [...]

Happy? Try this

You have to train your brain to be positive just like you work out your body. — Shawn Achor I’ve read numerous books written by several happiness specialists, PhD’s, psychologists and layman, on the subject (and talked with them as well) and implemented many of their suggestions regarding happiness into my life. What’s [...]

2018-03-01T15:29:38+00:00 February 6th, 2018|0 Comments

Global Visionary, Pioneer, Innovator from L’Oreal Paris and Chanel to Beautycounter!

You know it’s gotta be good when it was created by the man who used to run CHANEL’s Cosmetic Research Center, and L'Oreal Paris, right? Xavier Ormancey is now the Head of Product Development at Beautycounter. And he has created a patent pending monster of a lotion - Countermatch Regimen Here’s [...]

Why We Need To Unplug

Now, more than ever before, it’s quite easy to get into a state of overwhelm. Our world is filled with more stimuli and a never-ending barrage of notifications, updates, ads, and pulls for your attention. One great quote that helps put our relationship with technology in check, is from one [...]


I just love the company I work for! And my boss is amazing (um...that's me) I'm an independent consultant ;-) At Beautycounter, we support organizations working on the front lines of health issues that impact every family. Through our partnerships with cancer organizations, we have learned that cancer treatments tend [...]

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