brussels sprouts

Wow! This has become one of my favs!!

2018-04-18T20:16:26+00:00 April 18th, 2018|Tags: , , , , , , , , , , , , , |

I’m always on the hunt for new, nutritional powerhouse salads and this one certainly fits that description! Its from Eating Clean by Amie Valpone and I think you’re going to love it! And…get her recipe book Eating Clean it’s filled with easy, nutritious meals and snacks. Last night my husband and [...]

Protein-rich Brussels Sprouts Salad

2018-01-08T22:43:36+00:00 December 5th, 2017|Tags: , , , , , , , , , , , , |

Perfect light lunch to eat before doing some holiday shopping. It fills you up so you don't grab fast-food crap (sorry McDonalds), nourishes your body and gives you energy that lasts all day. Ingredients  ½ pound Brussels sprouts ¼ head purple cabbage ½ purple onion or shallots, thinly sliced 1 [...]