Holiday Stress and How to Minimize It

2018-01-03T21:47:42+00:00 November 30th, 2017|Tags: , , , , , , , , , , , , |

Ah, the Holidays! I think we all love/hate them. This time of year I always get excited thinking about spending quality time with friends and family. But, I also cringe at the thought of the obligatory gift-giving charade. Don't get me wrong, I love shopping for the perfect gift or [...]

‘Tis the Season to Boost Your Immune System

2018-01-03T21:47:42+00:00 November 28th, 2017|Tags: , , , , , , , , , |

I hope everyone had a nice, relaxing Thanksgiving spent with people you love. I know we did. Gary and I drove 12 hours to Virginia to spend Thanksgiving with his daughter and her family. And on Friday, we drove 3 more hours southeast to meet and stay with her boyfriend’s [...]