negativity

Why We Need To Unplug

2018-01-31T18:00:03+00:00 January 31st, 2018|Tags: , , , , , , , , , , , , , , , , , , |

Now, more than ever before, it’s quite easy to get into a state of overwhelm. Our world is filled with more stimuli and a never-ending barrage of notifications, updates, ads, and pulls for your attention. One great quote that helps put our relationship with technology in check, is from one [...]

The dreaded ‘body image’ topic

2018-01-03T21:47:44+00:00 August 28th, 2017|Tags: , , , , , , , , , , , , , |

Do you like having your photo taken? Your response to this simple question can reveal a lot about your body image. I’ve watched as some people get in front of their phone/camera, whip out the selfie stick and go into immediate ‘selfie pose’ while others jump behind someone else before [...]